Prajna’s Blog
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Doing Deeply Unfashionable Things is Essential
Doing deeply unfashionable things like rest is essential for recovering a vital sense of inner value — a soul connection — a thriving capacity to live life to its fullest — to be lived by life.
In this blog Prajna points to her psycho-spiritual approach to human development in combination with the spirits of the plants, what happens when there is a interruption that shocks the body/mind system, and how to do the work of repair to heal and recover a vital sense of inner value
— an empowerment to thrive beyond survival.
She emphasizes safety, earning turst, and mirroring. Read on to learn more.
The Art of Deep Tender Seeing
How do you stay with moments of intimacy and not sky away? There is an art to knowing a person, people want to connect and be known more than ever before. We get to know each other by tender seeing that makes a peerson feel seen, valued, understood. How do you help others to feel seen, valued, and understood?
Milk The Bliss—You Don’t Have to Live in the Rubble
The new moon in Taurus signifies radical energetic shifts alongside the need to anchor your body in stillness.
In this post, I cover key ideas to skillfully harness your internal energetic codes and turn your dreams and visions into a reality. Set an intention for your personal and planetary best in May.
If You Feel Called to Retreat — Attune, Listen, Rest, and Wonder …
Exquisite Tenderness Retreat is exactly what we need to view life from a wider lens, to weave a golden thread through the undergrowth, to root deep in body, feel soul, and how essential it is to join together in person — live with other bodies. An element that is brutally missing in our disconnected cyberspace cubicles. Join us and explore who you are!
Am I Being Complicit? A Response
In this blog Prajna responds to one of her readers implications of complicity and unpacks what that might mean. Prajna poses important questions and explorations to nourish our inner life — cultivate an inner nest to cease fire….
Laughter is Contagious
Laughter is Contagious is a short chapter from...
Retrieving the Wild Woman Archetype
The Wild Woman Archetype reminds us to rekindle this irreducible ember with feeling, sensation, aliveness, reality.
She knocks—we open—when we value her—she stays to remind us that all women and men are born gifted.
Use of the Erotic: Erotic as Power by Audre Lorde
Essay from Sister Outsider: “There are many kinds of power, used and unused, acknowledged or otherwise.” Thus begins this powerful essay; Uses of the Erotic defines the power of the erotic, names the process by which women have been stripped of this power, and considers how women can reclaim it. —Essays and Speeches by Audre Lorde
Fright — Our Nervous System Remembers and Does Repair with Rest to Digest
Our nervous system remembers and repairs with rest to digest. Prajna shares a frightening experience with the industrial medical complex. After refusing to admit her daughter to the hospital, she took her home for a safe and speedy recovery, enjoying generative wisdom, confidence and restored agency for moving forward …
From Stuck to Expansion — Your Soul Calling
My mantra for going from stuck to clarity to expansion is the hard medicine of trust — your soul knows ‘your calling’ in an unforgettable — undeniable way. With rest comes attunement to our soul — an expansion of listening to voices from the well within that are not heard when we are moving fast or only listening with our physical ears. We can listen from our embodied core self.
Navigating Disability Discrimination—The Tale of Abby and her Service Dog Woodzie
Living with a disability is challenging enough. Often people with disabilities face discrimination in places that we thought would be inclusive and accepting. How do we triumph over disability discrimination and spread awareness of the importance of belonging in community for strength, resiliency and sustainability?
Top Three Reasons to Join Prajna’s Retreats with Plant Medicine
Introducing Prajna: Experienced Practitioner of Sacred Plant Medicine
Approaching the realm of sacred plant medicine requires utmost respect and the guidance of experienced practitioners in a safe and controlled environment. Prajna is an esteemed practitioner with over fifteen years of training under the guidance of indigenous mentors from three different traditions. Having worked alongside respected Curanderas in Peru and granted permission to facilitate sacred ceremonies, Prajna’s expertise has garnered exceptional reviews from participants who have attended her transformative retreats for the past decade. Book your Prajna Retreat.
Unveiling the Extraordinary: Celebrating Libby’s Journey of Birth Trauma, Resilience and Love
Join us in honoring Libby, an extraordinary individual who defies the odds and embodies resilience. Discover the captivating story of her genesis, the unbreakable bond with her twin, and the profound sense of belonging she brings. Explore the beauty and challenges of motherhood, birth trauma, and disability inclusion in this heartfelt narrative.
Challenging Unsolicited Advice and Embracing Connection
What is it that prompts unsolicited advice? I...
Perspectives on Sensitivity: Navigating Vulnerability in Medical Care
It’s not easy for anyone to accept personhood with disabilities. It’s a lot to take in day after day when you feel the limitations in navigating a world that is not always accommodating, sensitive, or aware…
Fun and Effective Technique for Calming Anxiety Fast
Are you feeling caught in an anxiety spiral?...
Winter Solstice — Going Within
Winter Solstice is the great stillness before the Sun’s strength builds, and days grow longer. It is a time to go within — hibernate, rest and reflect with humor, gentleness, and kindness. The dark triumphs over the light, but this signifies a turning point!
Autumn Woman — Restoring Birth — Reclaiming Crone
"If anyone can do this, you can!" This is what I...
Yes to Love
Clearly, she needs help.
It’s a frightening situation.
Libby’s nurse just completed her shift and placed Libby safely in her chair in our front room.
Shortly after 25-year-old twin sister Abby calls me on her cell phone, “Mom, something is not right with Libby. Come quick.”
Love Matters — Reclaiming Birth
Love is no longer a gendered narrative, a subject assigned to females. Obsessions about the topic of love are deeply rooted in patriarchal conditioning. Taming began thousands of years ago with the first fall of eve and the mythological voice that declared females have less intrinsic value than males. In the eyes of patriarchal culture to be female is to never be good enough or to never be as you are.
Soul Giftedness
Your gifts are seated in the soul. This aspect of you will never fly away from you.
She waits, she listens, she calls, she is the light that burrows through our darkest moments. She sits with us in the corner, on the edge, in the dark, and says, ‘I’m here. I’ve got your back. I’m not going anywhere.’
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