An ayahuasca diet is a specific set of dietary modifications and lifestyle guidelines that best prepare you to receive the greatest benefit from your journey with ayahuasca in a single ceremony or on an extended retreat. 

Prajna reflects on medical trauma as experienced with her twin daughters and the over-used expression “just in case.” She meditates on the...

Prajna tells the gripping story of how her first spiritual teacher guided her in bringing clarity and light to her past experiences to uncover...