WORDS FROM PRAJNA

Doing Deeply Unfashionable Things is Essential

Doing Deeply Unfashionable Things is Essential

Doing deeply unfashionable things like rest is essential for recovering a vital sense of inner value — a soul connection — a thriving capacity to live life to its fullest — to be lived by life.
In this blog Prajna points to her psycho-spiritual approach to human development in combination with the spirits of the plants, what happens when there is a interruption that shocks the body/mind system, and how to do the work of repair to heal and recover a vital sense of inner value
— an empowerment to thrive beyond survival.
She emphasizes safety, earning turst, and mirroring. Read on to learn more.

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The Art of Deep Tender Seeing

The Art of Deep Tender Seeing

How do you stay with moments of intimacy and not sky away? There is an art to knowing a person, people want to connect and be known more than ever before. We get to know each other by tender seeing that makes a peerson feel seen, valued, understood. How do you help others to feel seen, valued, and understood?

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Milk The Bliss—You Don’t Have to Live in the Rubble

Milk The Bliss—You Don’t Have to Live in the Rubble

The new moon in Taurus signifies radical energetic shifts alongside the need to anchor your body in stillness.
In this post, I cover key ideas to skillfully harness your internal energetic codes and turn your dreams and visions into a reality. Set an intention for your personal and planetary best in May.

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Am I Being Complicit? A Response

Am I Being Complicit? A Response

In this blog Prajna responds to one of her readers implications of complicity and unpacks what that might mean. Prajna poses important questions and explorations to nourish our inner life — cultivate an inner nest to cease fire….

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Laughter is Contagious

Laughter is Contagious

Laughter is Contagious is a short chapter from Edge of Grace, Fierce Awakenings to Love. It is one of the closing stories that demonstrates the power of inclusion, belonging, and laughter. Libby is an excellent teacher of silliness that reminds us not to take...

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Use of the Erotic: Erotic as Power by Audre Lorde

Use of the Erotic: Erotic as Power by Audre Lorde

Essay from Sister Outsider: “There are many kinds of power, used and unused, acknowledged or otherwise.” Thus begins this powerful essay; Uses of the Erotic defines the power of the erotic, names the process by which women have been stripped of this power, and considers how women can reclaim it. —Essays and Speeches by Audre Lorde

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Edge of Grace by Prajna Ginty Ohara book cover

Edge of Grace

Fierce Awakenings to Love

Prajna O’Hara, MA is an author, a trauma-trained Hakomi therapist, curandera, and an international retreat facilitator. As a Crone, I’m here to inspire a deep soulful initiation through the ‘muddy middle’ by supporting women to gather their accumulated wisdom from decades of lived experiences to rise strong, soulful, and joyous as a wise elder — replete with possibilities.

[Crone]

The crone represents wisdom and inner ways of knowing. She guides us through transitions — life cycles that are interwoven and represented in nature. From nourishing inner — instinctive knowing, she brings forth renewal.

“When crones lead, our human story changes.”