“A story overflowing with authenticity, vulnerability and the light of a wisdom rooted in real life, in the heart and body opened by pain to become a source of compassion for all.
You will not be able to put it down!”
Christine Mulvey
Author of Mine to Carry

Hello, I’m glad you are here.
We are amidst a radically deep initiation.
We are deprogramming historical imprints in our bodies.
And we have the inner resources to cultivate real transformation.
EVENTS WITH PRAJNA
Wherever you are in your journey, every step informs the next.

As a mother, dharma teacher, trauma-informed Hakomi therapist,
I offer feminine wisdom and humanized guidance home to who you are for authentic living.
Join me online or in person, for a private session or a gathering.
I’m here to reflect what you already know deep in your bones
empowering a quiet revolution.
MEETINGS
Embodied Dharma Meditation: space to pause, replenish your well within, root in fertile ground. What lives in you may soften, integrate & blossom as love.
Embodied love in action
“‘What would happen if one woman told the truth about her life? The world would split open.’ Prajna’s telling of her truth is such a blessing to each reader, and the world.”
Amber Aldrich

Prajna is of Irish descent, born in New York on unceded Haudenosaunee and Wenrohronon land.
Hi, I’m Prajna.
I’m an author, seasoned dharma teacher, trauma-informed Hakomi therapist and plant healing guide awakened by fierce love. I’ve assisted 1000’s of people with healing and awakening to passionately live their soul purpose for four decades with in-depth practices, trainings and retreats. My life work is informed through my own healing and raising three unique daughters, two born three months premature through medical trauma. I’m endowed with initiations that shine light on challenge as a portal to uncover the medicine gifts inherent in every aspect of life.
Thriving is birthright, as is access to resources for transformation. I offer this body of work as a prayer that arose out of a dark night that literally blew me off course and birthed new ways of being and living in harmony with life.
I invite you into shared co-creation of sustainable and grounded aliveness.
P.S. I love trees, plants, cacao, dance, open water swimming and deepening within the womb of mother earth — embodied humanity.
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