Prajna offers a limited number of private sessions (based on retreat schedule and availability), giving you an opportunity to receive her support and care privately from anywhere in the world. All sessions take place online (using Zoom).
Through deep listening, reflective inquiry and Hakomi tools, you are offered a spacious holding to unpack, empty or transform what hinders your embodied knowing & expression of who you are.
What You Need to Know Before You Book a Session:
I meet you exactly where you are. Everything is welcome.
I am not here to teach you, fix you or change you. I am here to love you. Love will teach you. I am here to reflect back to you what you already know inside. As such, I trust the innate intelligence that we share to guide. You lead, I follow with careful attention to what’s happening in your body, mind, and emotional—limbic system within spacious awareness. As a trauma informed body-centered therapist, I may reach into my medicine pouch and apply a carefully crafted modality or remedy as called for, in the same way that a needle is used to remove a splinter. Once the splinter is out of the way, we might meet again to attend to residual scar tissue. You decide. You are always your best authority. I’m here to gently remind you of that, for as long as it takes. I’m here.
Many people meet with me once or twice after a powerful healing retreat or plant medicine journey to integrate all that opened on retreat or in ceremony. Others meet with me once a month to unravel painful conditioning or resolve traumatic experience in the context of Hakomi therapy. Others come to sit in the transmission of silence allowing life to download, wash through, digest and stabilize.
If you are meeting with me for the first time and unsure of how I work, I suggest you listen to some of Prajna O’Hara YouTube dharma talks or guided meditations. My website offers additional resources to support your journey of awakening, embodiment and unleashing who you are for a deeply meaningful and beneficial life. You may also enjoy my personal journey in my book Edge of Grace. And it’s ok not to know. Not knowing is a beautiful indication that you are unfolding.
When time permits I am happy to have a ten minute conversation with you on Signal. Signal is a free phone app, similar to Whatsapp that allows for a confidential conversation on private matters. Please complete the form below.
About Your Session (please read carefully):
- After you request your date & time (using the contact form below) you will be emailed payment instructions. Following your payment you will receive an email with a Zoom link.
- Check your time zone carefully. All sessions are offered in Pacific Standard Time (PST), California, USA.
- Set yourself up in a quiet space, with good lighting and without interruptions. It is helpful if you are visible from the waist up.
- All sessions are 60 minutes. Be prompt – the session will end in 60 minutes time.
- The cost of a session is $150.
If you cancel less than 3 days before your session, there is no refund possible (due to the limited availability of sessions). If you cancel more than 3 days before your session, a refund can be made minus a $25 administration fee.
Prajna is a spiritual mentor, curandera and body-centered therapist trained in Hakomi method, RC-S, somatic experience, and neurological development. She is not a western medical doctor or licensed psychologist. She is certified in multiple alternative approaches to bodywork, health and well-being, as well as decades of practice and study within non-dual wisdom and Indigenous traditions. If you require a medical or psychiatric doctor, she will not be a good fit. You are encouraged to seek an appropriate professional. In working with Prajna, you accept full responsibility for any advice or direction received.
BOOK YOUR PRIVATE SESSION
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“I love meeting with Prajna. Such deep nourishment for my soul. Her transmission of truth if clear, direct and infused with the warmth and love of ancient presence. I carry this expansion at home with a widened capacity to meet all of life. Her life as a mother touches and inspires me to both rest with self-care and to engage fully when called. Prajna, thank you for your living heart dharma, medicine for the soul of all. ” Reverend Janee Marth
“Thank you for your radical kind soft allowance in seeing and meeting all. I feel absolutely seen, met and held. Nothing else is needed. All love.” Tom M.