I guide you to skillfully and compassionately explore your somatic experience by
unraveling beliefs, emotions, wounding and patriarchal imprints that create
harmful patterns and dampen the great work of your life.
All of my meetings are somatically focused to clear what stands in the way of you as embodied love, wholeness and freedom.
By resonating in presence, unconscious patterns, deeply rooted beliefs or trauma held in the body-brain are accessed for rest.
False identification unravels. Healing unfolds. Transformation happens. The actuality of who you are is uncovered and unleashed. Dharma is made clear.
I meet with you on Zoom to address whatever calls you to deeper exploration, healing, integration, embodiment or dharma guidance.
If you are new to my work and have questions, please use the contact form at the base of this page.
THURSDAY EMBODIED DHARMA
Dharma is the great work of your life. The call of your heart that aligns with soul wisdom — our roots. Where spiritual awakening walks hand in hand with care for all beings.
Allowance to be uncomfortable. Stepping back into kind self exploration. Listening opens. Love is our guide.
We know when we are living our dharma. Our eyes light up. Our heart melts, body shakes. Energy arises.
We feel meaning in the face of fear. Inch by inch we become a beneficial force for life to continue living.
We meet Thursdays 11:30—1:00 PST on Zoom. See Calendar or subscribe to our newsletter for Updates.
PLANT MEDICINE INTEGRATION
Often, the most challenging and important work comes when you leave retreat. During a sacred plant ceremony you may have profound experiences where a tremendous amount of insight, learning and healing occur.
These experiences can deeply alter your relationship to yourself and life, opening you to new ways of seeing and being.
For example, Ayahuasca initiates a deep healing process that unfolds over time.
Integration allows you to maximize your healing and embody a new way of living.
All medicine work is a journey: a shedding away of what no longer serves, a discovery of who we truly are.
Integration sessions support long lasting transformation.
“I have experienced many different forms of therapy and meditation, though never anything close to the directness of Prajna’s approach. She cuts and softens simultaneously through layers of unnecessary ‘garbage.’ Both the meditations and private sessions are truly extraordinary. Thank you!” Z. L.
“Dear Prajna, Thank you so much for your gentle wise guidance. I feel so taken care of. There is such a connection. I am in a deep process. Everything is more beautiful, not easy but clear. I have so much more allowance to feel. What a discovery! Much love.” B. N.
“I have just listened to your last online dharma talk and every single word of it spoke so deeply to me in my experience of recovering from trauma and learning to care for myself through presence. Thank you so much for being such a clear embodiment of kindness and compassion in this way. It really touches me and supports me. Much love.” J.F.
“Hello sweet Prajna, Thank you so much for the meditation yesterday. It is amazing how you vibrate through the computer screen and what power. You helped me find direction for the situation I am in. I slept so well, such peace now.” A.S.
“Thank you, Prajna. You create a great space for dropping deep.” M.C
“Thank you for this gift. I treasure it. It is a privilege to know you and all that you are. I remember Adyashanti saying once that most people are not really afraid of death but afraid of life. You have demonstrated to me how to meet life with courage, enthusiasm and joy. To walk through the fire. Thank you, thank you, thank you with love and gratitude. I have an expanded experience of myself and newfound freedom. I hope to join you for more meetings.” L.H.
“Dearest Prajna, Thank you for your open, honest and beautiful sharing in your meditations. Thank you for your ongoing love, support, wisdom and the way you give so much clarity to everything.” R.C.
“I’ve been following Prajna for years. Now she is bravely and humbly opening up like never before. Personal and powerful moving meditations. Her talks become a masterpiece of insight and heartfelt sharing of raw reality as it is — injustices past and present. And this great opportunity for redemption and healing beginning with her own apology for her lineage, and the prayer to do better.” L.N.
We would love to support your journey!
Invite Prajna as a guest for your podcast, channel, or event. Send us a message.
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