All of life is a doorway to bring forth what is within you
— to set you free.
I am honored to guide your journey to be the gift that you are.
All of my meetings are body-centered to clear what stands in the way of you as embodied love, wholeness and freedom.
By resonating in presence, unconscious patterns, deeply rooted beliefs or trauma held in the body-brain are accessed for rest. Identification unravels. Healing unfolds. Transformation happens. The actuality of who you are is uncovered and unleashed. Dharma is made clear.
I meet with you on Zoom to address whatever calls you to deeper exploration, healing, integration, embodiment or dharma guidance.
If you are new to my work and have questions, please use the contact form at the base of this page. Or book now.
EMBODIED DHARMA MEDITATION
Dharma is the important work that calls us from the ground up to align with heart wisdom — the movement of our soul. Where spiritual awakening walks hand in hand with care, beauty and compassion for all beings.
Allowance to enter difficult conversations—first, by taking a backward step into soft self exploration. Listening opens. We let love guide as we unite in collective healing. We know when we are living our dharma. Our eyes light up. Our hearts melt — bodies shake. Energy arises from unknown places. We feel meaning in the face of fear and discomfort. Inch by inch we become a beneficial force for all beings.
Meetings are scheduled Thursdays 11:30—1:00 PST on Zoom.
See Calendar or subscribe to our newsletter for dates & times. Your questions are welcome.
PLANT MEDICINE INTEGRATION
Often, the most challenging and important work comes when you leave retreat. During a sacred plant ceremony you may have profound experiences where a tremendous amount of insight, learning and healing occur.
These experiences can deeply alter your relationship to yourself and life, opening you to new ways of seeing and being.
For example, Ayahuasca initiates a deep healing process that unfolds over time. Integration allows you to maximize your healing and embody a new way of living.
All medicine work is a journey: a shedding away of what no longer serves, a discovery of who we truly are.
Integration sessions support long lasting transformation.
“Thank you, Prajna. You create a great space for dropping deep.”
M.C., Embodied Dharma Meditation
“I have experienced many different forms of therapy and meditation, though never anything close to the directness of Prajna’s approach. She cuts and softens simultaneously through layers of unnecessary ‘garbage.’ Both the meditations and private sessions are truly extraordinary. Thank you!”
Z. L., Private Session Participant
“I have just listened to your last online dharma talk and every single word of it spoke so deeply to me in my experience of recovering from trauma and learning to care for myself through presence. Thank you so much for being such a clear embodiment of kindness and compassion. It really touches me and supports me. Much love.”
J.F., Embodied Dharma Meditation
“Dear Prajna, Thank you so much for your gentle wise guidance. I feel so taken care of. There is such a connection. I am in a deep process. Everything is more beautiful, not easy but clear. I have so much more allowance to feel. What a discovery! Much love.”
B. N., Private Session Participant
“Hello sweet Prajna, Thank you so much for the meditation yesterday. It is amazing how you vibrate through the computer screen and what power. You helped me find direction for the situation I am in. I slept so well, such peace now.”
A.S., Embodied Dharma Meditation
“Dearest Prajna, Thank you for your open, honest and beautiful sharing in your meditations. Thank you for your ongoing love, support, wisdom and the way you give so much clarity to everything.”
R.C., Embodied Dharma Meditation
“I’ve been following Prajna for years. She bravely and humbly opens up like never before. Personal and powerful moving meditations. Her talks are a masterpiece of insight and heartfelt sharing of raw reality as it is — injustices past and present. She cultivates opportunities for redemption and healing beginning with her own apology for her lineage, and the prayer to do better.”
L.N., Embodied Dharma Meditation
“Thank you for your gifts. I treasure you. It is a privilege to know you and all that you offer. You have demonstrated to me how to meet life with courage, enthusiasm and joy. To walk through the fire. Thank you, thank you with love and gratitude. I have an expanded experience of myself and newfound freedom. I will join you for more meetings.”
L.H., Embodied Dharma Meditation
We would love to support your journey!
Invite Prajna as a guest for your podcast, channel, or event. Send us a message.
When you submit your question, you will be subscribed to our monthly newsletter and occasional updates.