The Prajna O’Hara Team is dedicated to cultivating feminine leadership and living authentically in care of ourselves, each other, and mother earth.

Prajna O'Hara

Prajna O’Hara

Prajna O’Hara Founder

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Prajna is a seasoned dharma teacher, trauma-informed somatic therapist, and curandera. Over ten years she has received healing wisdom from indigenous traditions. She fuses this with years of training using therapeutic modalities. Her work is rooted in compassionate care for all that choose to join her circles. “My greatest joy is cultivating safety for our ‘open—heart—womb circles.’ This is a safe playground of vulnerability, tenderness, and kindness where the deepest wounds in our collective humanity may heal. At this time in life, I feel nothing more meaningful than supporting the important work of dharma; healing our humanity, our earth, and listening to the intelligence in all of life.”

Prajna is especially appreciated for her clear seeing, unabated compassion, and contagious humor.

Engage with Prajna’s journey by reading Edge of Grace, A Fierce Awakening to Love at our shop.


Retreat Assistant and Sanctuary Angel

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“COME IN AND DOWN.” These were the words that changed everything for me. It was my first meeting and meditation practice with Prajna. Suddenly it hit me: “Damn, I have not been IN and DOWN for many years.” The spiritual concept I had until that moment was to go up and out. The changes for me were huge. I left the male-oriented spiritual path. I had a greater YES to my life as a mother and a woman. I developed a real relationship with the earth and my body. The great gift of Prajna and her offerings are so dear and precious to me. Honoring life, the great SHE, the earth without getting lost. Enveloping the beauty of all form with love and stillness. Prajna, for me, is embodied movement and stillness, form and nothingness at the same time. She is my teacher, sister, and friend. I love her as a guide of truth.

I am honored to assist her on retreats and to support you on your journey home to yourself.

Photo of Jane


Retreat Assistant and Massage Therapist

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I began my journey with Prajna and sacred indigenous plants over four years ago. . My first retreat was monumental. It was life changing. The insight, deep healing and transformation is powerful, beautifully held and navigated. I am speechless when I witness so many individual and group limpias (healings). I signed up for my next one straight away and have never looked back.

I absolutely love assisting on retreats. My passion is healing work, personal growth and supporting others. Assisting Prajna feels like an honoring of my soul purpose; deeply rewarding and humbling. I learn so much every time. The way she holds safe, sacred space and her intimate relationship working with plants is a wonder to behold! And Prajna’s contagious humor brings such a light to the hoop.

Through this work I connect to truth. Who I am.? I feel a deep embodied connection to all of life — nature & humanity. I am happier, healthier and freer. I wholeheartedly encourage you to listen to the magic that brought you to this website.

I look forward to meeting you soon!


Retreat Assistant and Shiatsu Therapist

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My journey with Prajna began in 2016 when I met her at a Satsang. I then continued to work with her as I felt resonance and freedom in my body from her presence. At first, I faced a lot of fear within myself and Prajna held me in safety. I realized that I had held so much from my past that was manifesting into health problems such as candida. This work allowed me to reconnect more deeply with my children, my husband and in my work with clients. I feel clearer with a deep sense of self-worth. My needs had been fully met. For anyone considering journeying with Prajna, you will have no regrets. She has the strength, sensitivity and wisdom of a wise soul who will hold you through whatever needs to be met.

I look forward to welcoming and supporting you!


Retreat Assistant and Authentic Movement Facilitator

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My time with Prajna has been deeply transformational and has enriched my life in so many ways. I attended my first retreat in 2015 and felt so at ease, welcomed, seen and accepted. I find Prajna’s work to be both grounded and expansive and am grateful for the depth of embodiment I have experienced. I continue to grow and flourish with every retreat and love supporting others to thrive in my role as an assistant. It is an honor to be a part of Prajna’s team and work alongside such an authentic female spiritual teacher as well as her caring, clear, and skilled team members. We gather together in shared respect, connection and presence; in doing so we heal ourselves and the collective. This work continues to inform an integrated approach to my practice, as a Yoga and movement teacher, writer, and theatre practitioner.

I look forward to supporting you!


Retreat Assistant and Events Organizer

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I have been attending retreats with Prajna since 2017. I deeply value her and her work. After many years on a path of healing and spiritual practice, discovering the wisdom and deep healing capacity of sacred plants, earth-based indigenous practices and teachings, feels like a coming home. Prajna’s skillful integration of these with non-dual spiritual teachings, therapeutic expertise and a wise compassionate presence, continue to profoundly support my healing and growth. 

My experience has been of a depth of insight and healing that goes beyond any I have experienced before, interwoven to deepen our connection to earth and our spiritual nature. Prajna offers something very unique and special.

I feel happy and privileged to assist Prajna. And you on your journey!



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I am an assistant in training on retreats. I enjoy traveling to Europe, especially England. I am passionate about cooking, baking, dance, aerial arts and learning about disability justice.
I am currently on a waiting list for my second service dog. I look forward to welcoming and meeting you at an upcoming event.
I am one of Prajna’s twins.
Photo of Autumn


Retreat Booking Manager

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I have been working as Prajna’s booking manager and online office assistant for two years. Through interacting with Prajna’s clients, I have personally witnessed the healing and evolutionary potential of Prajna’s work.

I am enthusiastic to support this kickass feminine leadership team with my editing, web design, and organizational skills. I am Prajna’s oldest daughter.

“The sacred plants went deep. I had profound realizations. Prajna provided the perfect maternal nurture. I have never had that in my life, precisely what I needed. What you are gifting to the world is profound.

Thank you to Abby, Greta, Alice, and Jane. The team provided me with insights and examples of absolute honesty. What lovely souls. Each provided such kindness and support. I loved the humor. Love.”

Mary D. Retreat Participant