by Prajna O'Hara | Sep 15, 2020 | blog
An ayahuasca diet is a specific set of dietary modifications and lifestyle guidelines that best prepare you to receive the greatest benefit from your journey with ayahuasca in a single ceremony or on an extended retreat. Painting with broader strokes, diet is...
by Prajna O'Hara | Jun 29, 2020 | blog
Prajna reflects on medical trauma as experienced with her twin daughters and the over-used expression “just in case.” She meditates on the importance of sitting with challenging decisions and the necessity of following one’s own voice and intuition. It is a Tuesday...
by Prajna O'Hara | Jun 29, 2020 | blog
Prajna tells the gripping story of how her first spiritual teacher guided her in bringing clarity and light to her past experiences to uncover gratitude and meet life with the inextinguishable fire of being. When I met my first spiritual teacher and therapist Eunice...
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